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From the producers of Yoga TV, this new and stylish PILATES series requires no special equipment or any experience! Just jump out of bed in your pajamas, grab a towel, and do it – and it WORKS! This great series focuses on a different body region every week – 5 classes per part! The teachers are blonde Australian bombshells with beautiful bodies, 25 years of experience and a great sense of humor! The series also includes "Fast and Fabulous" – an awesome three-minute daily cooking, nutrition, and recipe segment.

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